Scott Braverman FNP-C

Does masturbation decrease testosterone in men? Do you wonder if masturbation is literally destroying your testosterone levels, and making you half the man you used to be? Then you’ve come to the right place. This comprehensive guide will teach you everything you need to know about testosterone, including the impact that masturbation can have on […]

Curious… Does DHEA increase testosterone? Potentially! Keep reading to learn more about what DHEA actually is, and its relationship with men’s natural testosterone production. The reality is… If you’re serious about boosting your natural testosterone production, then DHEA may be one of the most important supplements that you can take. Below, we’ll detail the reasons

Curious… Does testosterone help you lose weight? Potentially! Keep reading to learn more about what the clinical data says about testosterone levels, and whether or not an optimized hormonal profile actually helps you lose weight (and keep it off). The reality is… Men with high testosterone levels have a MUCH easier time losing weight than

Curious… Does testosterone make you angry? Potentially! Keep reading to learn more about what the clinical data says about testosterone, and it’s relationship with anger. The reality is… If your testosterone levels play a HUGE role in how your body experiences and processes the emotion of anger. This is true regardless of whether you have

Curious… Does Ashwagandha increase testosterone? Potentially! Keep reading to learn more about what the clinical data says about Ashwagandha, and it’s short-term and long-term effects on men’s natural testosterone production. The reality is… If you’re trying to boost your natural testosterone levels, you may want to reconsider using an Ashwagandha supplement. Below, we’ll detail the

Curious… Does running increase testosterone? Potentially! Keep reading to learn more about what the clinical data says about running and men’s natural testosterone production. The reality is… If you’re an athlete worried about your hormone levels, you may want to consider incorporating short- and long-distance running into your athletic program. Below, we’ll detail the reasons

People like to make jokes about men with performance issues. They will say that the man is “not rising to the occasion” or has a “soft mast”. Of course, we’re talking about erectile dysfunction, aka ED, and finally answering the question: can low testosterone cause ED? We’ve done the work, scoured the research, and inside

Curious… Does Ashwagandha increase testosterone? Potentially! Keep reading to learn more about what the clinical data says about Ashwagandha, and men’s natural testosterone production. The reality is… If you’re a serious about maximizing your natural testosterone production, then you may want to consider adding Ashwagandha to your supplement regime. Below, we’ll detail the reasons why

Curious… Does soy lower testosterone? Potentially! Keep reading to learn more about what the clinical data says about soy, and it’s impact on men’s testosterone levels. The reality is… If you consume a lot of soy and you’re worried about your hormone levels, you may want to consider removing it from your diet. Below, we’ll

What are healthy testosterone levels in men? Inside this detailed guide, we’ll breakdown everything you MUST know about testosterone levels in men, including: Normal testosterone levels Free testosterone levels Testosterone levels by age …and so much more!… Testosterone is one of the most important hormones in the human body. If your testosterone levels are outside